Daybreak

Daybreak helps you live your best life at work by providing you with personalized wellness interventions during your workday.

• Mindfulness, affirmations, nature sounds, inspirational speeches, back stretches, and eye refreshers
• Break content delivered to you in your browser
• Audio, text, and GIF break content
• Set daily break goals and track your progress
• Set break reminders (desktop notifications)
• Toolbar icon with countdown timer
• Configurable timer durations
• Track your usage and its impact on how you feel