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Embody

67 users

2016-07-27

Jon Melnick

This extension is being deprecated because it doesn't follow Chrome extension best practices.

Extension Information

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Description

The Embody extension encourages mindful tech use via break reminders to stretch, walk, and reconnect to oneself through meditation.

The Embody Extension encourages mindful tech use by reminding users to take short breaks during prolonged computer use, at intervals of their choosing. Embody breaks include stretching, walking, and a three minute silent meditation to reconnect to oneself through increased awareness of one's body and the present moment.